Spring cleaning
Spring is an excellent time for a refresh! We've all had time to adjust to the new year and now with a little spring cleaning, your home will be rejuvenated.
You know what they say, a clean space is a clean mind! By organising your physical space, you can organise your mental space which will boost your mood, productivity and creativity.
It might feel like a big job to do a full refresh, but break it up into steps, set a timer each day and see how much you can get done. Over the course of a week, it won't feel like you've spent much time cleaning, but you'll have ticked off a lot of the jobs on your list before you know it.
When you're finished, consider switching a few things around for a spring refresh. Try switching your upholstery to a new pattern, swap thick blankets for something lighter, and update your curtains for a brighter colour to reflect the new season. Even something as simple as moving the furniture around can help your space feel new and refreshed.
Why is spring linked to cleaning?
Spring is often associated with cleaning across many cultures and religions.
In Northern Europe and North America, before vacuum cleaners were introduced, spring was finally warm enough to open the windows and let the wind clear out any dust. In China, spring symbolises a new start and a way to cleanse your space for the year ahead.
It's also got something to do with biology. During the darkness of winter, our bodies produce more melatonin, which makes us sleepy. As spring emerges and the days are longer and lighter, we produce less melatonin which gives us a boost of energy and encourages us to be more active and likely means that we're more in the mood to do a bit of cleaning.
Reviving your space with artificial greenery
Alongside a spot of cleaning, greenery is proven to boost your mental well-being. And while spring is here and we're feeling energised, you don't have to spend the extra daylight struggling to keep up with plant care.
Faux plants can bring the same refreshing benefits without the need for a watering schedule, which is especially useful as your calendar is likely to start filling up for the year, leaving you with less spare time than during winter.